Ketogenic Fresh Fast Food: 50 Recipes With 6 Ingredients (or Less), Made in 20 Minutes

English | 2016 | ISBN: 0995534500 | 62 Pages | EPUB | 2,2 MB

50 delicious recipes, all with 6 ingredients and less than 20 minutes to make�� and all with images. Bonus included 10 Delicious Keto Smoothies.

The Keto Diet can sometimes be hard. You don't have the time to make the delicious low carb food you have seen in ketogenic cookbooks or worse, you'r

The Bay Tree Preserving: A Cornucopia of Recipes for Jams, Chutneys and Relishes, Pickles, Sauces and Cordials, and Cured Meats and Fish

English | ISBN: 1848991576 | 2014 | EPUB | 224 Pages | 9 MB

The Bay Tree Book of Preserving is the ultimate book on preserving. Everyone can enjoy the fruits of their labours with this book from the UK's foremost producer of a huge range of preserves. Whether you have foraged hedgerows, picked produce from your own vegetable garden or allotment, or searched out the best seaso

The FODMAP Friendly Kitchen Cookbook free ebook

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The FODMAP Friendly Kitchen Cookbook

English | ISBN: 1473641462 | 2017 | EPUB | 240 Pages | 14,5 MB

FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms. Emma Hatcher, creator of the blog She Can't Eat What?!, brings you 100 beautiful, healthy and delicious low F

The Medicinal Chef: How to Cook Healthily: Simple Techniques and Everyday Recipes for a Healthy, Happy Life

English | ISBN: 1849499535 | 2017 | EPUB | 192 Pages | 6,5 MB

How to Cook Healthily is the only book home cooks will ever need to teach them the basics of healthy cooking so that they can take control of their long-term health starting in their own kitchens. Medicinal Chef Dale Pinnock is the perfect teacher and he starts by explaining the benefits of types of ingredient like who

Naturally Sassy: My Recipes for an Energised, Healthy and Happy You

English | ISBN: 1785030973 | 2015 | EPUB | 224 Pages | 11 MB

'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full of unprocessed natural ingredients that taste great. Just remember what you need to help you THRIVE (tasty, healthy recipes that increase vitality effortles

Scandinavian Comfort Food: Embracing the Art of Hygge

English | ISBN: 1849498865 | 2016 | EPUB | 288 Pages | 6,5 MB

The Scandinavians excel in comfort - family, friends, a good atmosphere, long meals, relaxation and an emphasis on simple pleasures. They even have a word for this kind of cosiness that comes with spending quality time in hearth and home when the days are short: hygge. Trine Hahnemann is the doyenne of Scandinavian coo

Dietary Supplements: A Framework for Evaluating Safety

English | 1 Jan. 2004 | ISBN: 0309091101 | 526 Pages | PDF | 12 MB

The growing consumer interest in health and fitness has expanded the market for a wide range of products, from yoga mats to the multiple dietary supplements now on the market. Supplements are popular, but are they safe? Many dietary supplements are probably safe when used as recommended.

120 Hot Chocolate Recipes free ebook

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120 Hot Chocolate Recipes

English | 2016 | ISBN: 1540607984 | 134 Pages | EPUB | 1 MB

Everyone loves a steaming mug of hot cocoa! With this fantastic collection of hot chocolate recipes from home and around the globe, you're sure to find one to warm you inside and out. This isn't just your grandma's cocoa recipe. Everyone's favorite comfort beverage, cocoa, is as varied as the nations in w