The Skills free ebook

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The Skills

English | ISBN: 1849497648 | 2016 | EPUB | 224 Pages | 15,3 MB

In The Skills, Monica Galetti offers both amateur chefs and professionals 20 key cooking skills as well as 100 fabulous recipes. Building on her MasterChef: The Professionals reputation as the expert in the kitchen, Monica takes the reader through a series of essential techniques including: jointing a chicken, prepari

Superfoods Superfast: 100 Energizing Recipes to Make in 20 Minutes or Less

English | ISBN: 1849497869 | 2016 | EPUB | 176 Pages | 6,3 MB

This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast! It's packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes menu plans for busy people. Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, S

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

English | May 7, 2013 | ISBN: 0062201255, 0062201263 | EPUB | 336 Pages | 0.6 MB

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.

A foodist simply has a different way